
5 Reasons Why Your Gums Might Be Bleeding
Seeing some red in the sink after brushing or flossing may raise an eyebrow or two. It may seem like your gums are bleeding for no reason. But before you venture down the rabbit hole of what-ifs, consider these common causes of gum bleeding. Common Causes of Bleeding Gums • Vigorous Toothbrushing: The extra oomph […]

What Causes Tooth Discoloration?
Ever look at a photo of yourself from only a few years ago and ask yourself, “Huh, were my teeth looked a bit brighter back then?” We definitely do. Coffee and red wine usually get the blame for teeth discoloration, but several other causes may be the culprit. Common Reasons for Tooth Discoloration •Spotty Dental […]
How Apples are Good for Your Teeth
People have been asserting that “an apple a day keeps the doctor away” since the 19th century. While it may not necessarily be true that those who eat apples never have to see a doctor, apples certainly have great health benefits for our bodies! Did you know they can even be good for our teeth? […]

Flossing 101
Of all the things you can do to maintain a healthy mouth, flossing has got to be the least expensive! But many patients don’t take the time to floss. And if you do, you might not be doing it correctly! Welcome to Flossing 101… Why should you floss? Your toothbrush isn’t enough to brush away […]

Effects of Soda on Your Teeth
Ever seen those videos where someone puts a baby tooth in a glass of soda and watches it decay? Well, the effect of soda in an actual mouth is a bit different. You have your saliva to help wash away the sugar, you eat other things throughout the day, and brush at least twice a […]
Choosing the Right Toothpaste
A lot of folks ask us what toothpaste we recommend. Our answer? Any fluoride toothpaste that will help you maintain a good oral health routine! We especially like Colgate Total and Arm and Hammer toothpaste products. We know you have a million and one choices facing you in the toothpaste aisle, and it can be […]
Foods That Cause Tooth Decay
When it comes to tooth decay, it’s important to know the main culprit – acid. Acid is what eats away at our enamel and causes cavities. Acid can enter our mouths in one of two ways: either directly through what we eat (citrus fruits, for example), or as a byproduct when oral bacteria consume the sugars […]

How Being Vegan Affects Your Teeth
There is no doubt that a plant-based diet is optimal for health. Omnivores and vegans alike benefit from the nutrients present in plants. But how does what we eat relate to our dental health? Is a vegan diet better or worse for dental health? Well, it depends. There are some concerns for oral health when […]
What Is Plaque?
Most people have heard of the word “plaque,” and know it’s not something you want on your teeth. Yet, they don’t know what exactly plaque is or how it contributes to dental decay. Plaque is a sticky, colorless film of bacteria that lives on the surface of your teeth and along the gumline. It accumulates […]
Proper Brushing FAQs
Mouth open or mouth closed? After lunch or after dinner? Flat or at an angle? We brush our teeth every day (hopefully!), but who knew it was this complicated. Just grab a brush a get to work, right? Not so fast, my friend! There are actually some best practices to be mindful of when brushing […]