When it comes to tooth decay, it’s important to know the main culprit – acid. Acid is what eats away at our enamel and causes cavities.
Acid can enter our mouths in one of two ways: either directly through what we eat (citrus fruits, for example), or as a byproduct when oral bacteria consume the sugars that we eat.
Ultimately, a simple way to identify foods that cause tooth decay is to ask whether it’s acidic or sweet/starchy.
Acidic foods include things like citrus fruits, tomatoes, vinegar, kombucha and sour candy.
Sweet/starchy foods include things like candy, soda or sugar-sweetened beverages, fruit, bread, cereal, pasta and crackers.
The longer these things interact with your teeth, the greater the chance for tooth decay to occur.
For example, sipping on soda throughout the day, or chewing a gooey caramel treat, increases the amount of sugar that coat your teeth. Bacteria love to feast on this sugar, creating an acidic
environment and putting your teeth at risk for decay.
To help protect your teeth against tooth decay:
– Reduce your consumption of sweets and refined starches
– Enjoy acidic foods in moderation or as part of a meal
– Decrease or eliminate your consumption of soda or sugar-sweetened beverages
– Swish with water after meals and snacks
– Maintain good oral hygiene to brush away plaque buildup (floss at least once a day
and brush twice a day)
And, as always, make sure to visit us regularly so we can remove tartar buildup and assess for early signs of decay. Click here to schedule an appointment today!
Please read, follow and share for others to know about the cure for herpes. I’m here to testify on how I was cured from HERPES 1&2 with the use of herbs. I got the herbs from Dr Osato and he gave me instructions on how to use them. I took the herbal product for a week and 5days after which I went for a blood test and the result was Negative. I waited for another 6 months and retested the result was still negative and my doctor told me I’m completely free from herpes1&2 and this Gladys my heart and i wish to share it for the benefit of those living with herpes1&2 to also get the herbs from Dr Osato and get cured just like me. You can contact Dr Osato on his email: osatoherbalcure@gmail.com or call him on his phone number and WhatsApp +2347051705853 also through his website osatoherbalcure.wordpress.com. Dr Osato also has the cure for the following diseases: HERPES, HIV, HPV, CANCER, DIABETES, SHINGLES,VAGINAL INFECTION, HSV1&2 and so many more.
I was really stressed by Acid reflux issues with my newborn and had consulted Chief Dr Lucky. He gave us a thorough consultation and the medicines were equally effective. In a couple of weeks there was big improvement in my son and we are very pleased with the progress. We cannot thank Chief Dr Lucky enough. Highly recommended.
Email chiefdrlucky@gmail.com
WhatsApp +2348132777335
All thanks belong to Dr Osato, the great herbal man that cured me from HERPES. I got diagnosed 7 months ago and I was desperately looking for a possible way to get this virus out of my body because I believe there is a cure somewhere. I keep searching until i saw people’s testimony about Dr Osato recommendation online for how he has being curing HERPES with his herbs and i emailed him and tell him my problem and he prepare my cure and send it to me through UPS and gave me instructions on how to use the herbal medicine and behold after usage i went to the clinic for checkup and the result was Negative and the symptoms of herpes was completely gone from my body. You can contact Dr Osato to get your herbs too and cure yourself from this horrible virus. His email is osatoherbalcure@gmail.com or through WhatsApp +2347051705853. His website is osatoherbalcure.wordpress.com. Dr Osato cures so many different types of diseases/viruses with his herbs such as HERPES, HIV/AIDS, CANCER of all kinds, HSV 1&2, DIABETES, HPV and so many more. I want to thank God for using Dr Osato to cure me from genital herpes.
Natural herbs are truly the remedy for HSV-1&2 and HIV..Dr Osato herbal medicine cures HSV-1&2 and HIV within two weeks. I just tested Negative for HSV-2 after using Dr Osato herbal meds for two weeks! To place an order and get yours today visit his website osatoherbalcure.wordpress.com or email him at osatoherbalcure@gmail.com or WhatsApp +2347051705853
Natural herbs have cured so many illnesses that drugs and injection can’t cure. I’ve seen the great importance of natural herbs and the wonderful work they have done in people’s lives. I read people’s testimonies online on how they were cured of herpes, hiv, diabetics etc by Dr. Gbogbo herbal medicine, so I decided to contact the doctor because I know nature has the power to heal anything. I was diagnosed with HIV for the past 7 years but Dr. Gbogbo cured me with his herbs and I referred my aunt and her husband to him immediately because they were both suffering from herpes and they were cured too. I know it is hard to believe but I am a living testimony. There is no harm trying herbs. He is also a spell caster, he casts spells to restore broken marriages and good luck spells to prosper and excel in life. Please meet Dr. Gbogbo a herbalist from west africa for your herbal medicine treatment with these details below.
Email drgbogboherbalcure@gmail.com
WhatsApp +2347031663661.
Facebook page: https://www.facebook.com/drgbogboherbalcure
Natural herbs have cured so many illnesses that drugs and injection can’t cure. I’ve seen the great importance of natural herbs and the wonderful work they have done in people’s lives. I read people’s testimonies online on how they were cured of herpes, hiv, diabetics etc by Dr. Gbogbo herbal medicine, so I decided to contact the doctor because I know nature has the power to heal anything. I was diagnosed with HIV for the past 7 years but Dr. Gbogbo cured me with his herbs and I referred my aunt and her husband to him immediately because they were both suffering from herpes and they were cured too. I know it is hard to believe but I am a living testimony. There is no harm trying herbs. He is also a spell caster, he casts spells to restore broken marriages and good luck spells to prosper and excel in life. Please meet Dr. Gbogbo a herbalist from west africa for your herbal medicine treatment with these details below.
Email drgbogboherbalcure@gmail.com
WhatsApp +2347031663661.
Facebook page: https://www.facebook.com/drgbogboherbalcure
I got cured from Genital Herpes through herbal treatment from Dr timothy who i met through the internet, I actually couldn’t believe it at first because it sounded impossible to me knowing how far i have gone just to get rid of it. Dr timothy send me his medicine which i took as instructed and here i am living a happy life once again, a big thanks to Dr timothy, I am sure there are many herbal doctors out there but Dr timothy did it for me, contact him via email: goodhealthherbalfoundation1gmail.com/website address https://5dc41d5b6d60d.site123.me/
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I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Silver on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according .to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Silver today on this Email address: drsilverhealingtemple@gmail.com or Whatsapp +2348120513902
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