When it comes to tooth decay, it’s important to know the main culprit – acid. Acid is what eats away at our enamel and causes cavities.
Acid can enter our mouths in one of two ways: either directly through what we eat (citrus fruits, for example), or as a byproduct when oral bacteria consume the sugars that we eat.
Ultimately, a simple way to identify foods that cause tooth decay is to ask whether it’s acidic or sweet/starchy.
Acidic foods include things like citrus fruits, tomatoes, vinegar, kombucha and sour candy.
Sweet/starchy foods include things like candy, soda or sugar-sweetened beverages, fruit, bread, cereal, pasta and crackers.
The longer these things interact with your teeth, the greater the chance for tooth decay to occur.
For example, sipping on soda throughout the day, or chewing a gooey caramel treat, increases the amount of sugar that coat your teeth. Bacteria love to feast on this sugar, creating an acidic
environment and putting your teeth at risk for decay.
To help protect your teeth against tooth decay:
– Reduce your consumption of sweets and refined starches
– Enjoy acidic foods in moderation or as part of a meal
– Decrease or eliminate your consumption of soda or sugar-sweetened beverages
– Swish with water after meals and snacks
– Maintain good oral hygiene to brush away plaque buildup (floss at least once a day
and brush twice a day)
And, as always, make sure to visit us regularly so we can remove tartar buildup and assess for early signs of decay. Click here to schedule an appointment today!
Please read, follow and share for others to know about the cure for herpes. I’m here to testify on how I was cured from HERPES 1&2 with the use of herbs. I got the herbs from Dr Osato and he gave me instructions on how to use them. I took the herbal product for a week and 5days after which I went for a blood test and the result was Negative. I waited for another 6 months and retested the result was still negative and my doctor told me I’m completely free from herpes1&2 and this Gladys my heart and i wish to share it for the benefit of those living with herpes1&2 to also get the herbs from Dr Osato and get cured just like me. You can contact Dr Osato on his email: osatoherbalcure@gmail.com or call him on his phone number and WhatsApp +2347051705853 also through his website osatoherbalcure.wordpress.com. Dr Osato also has the cure for the following diseases: HERPES, HIV, HPV, CANCER, DIABETES, SHINGLES,VAGINAL INFECTION, HSV1&2 and so many more.
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Email drgbogboherbalcure@gmail.com
WhatsApp +2347031663661.
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Natural herbs have cured so many illnesses that drugs and injection can’t cure. I’ve seen the great importance of natural herbs and the wonderful work they have done in people’s lives. I read people’s testimonies online on how they were cured of herpes, hiv, diabetics etc by Dr. Gbogbo herbal medicine, so I decided to contact the doctor because I know nature has the power to heal anything. I was diagnosed with HIV for the past 7 years but Dr. Gbogbo cured me with his herbs and I referred my aunt and her husband to him immediately because they were both suffering from herpes and they were cured too. I know it is hard to believe but I am a living testimony. There is no harm trying herbs. He is also a spell caster, he casts spells to restore broken marriages and good luck spells to prosper and excel in life. Please meet Dr. Gbogbo a herbalist from west africa for your herbal medicine treatment with these details below.
Email drgbogboherbalcure@gmail.com
WhatsApp +2347031663661.
Facebook page: https://www.facebook.com/drgbogboherbalcure
I got cured from Genital Herpes through herbal treatment from Dr timothy who i met through the internet, I actually couldn’t believe it at first because it sounded impossible to me knowing how far i have gone just to get rid of it. Dr timothy send me his medicine which i took as instructed and here i am living a happy life once again, a big thanks to Dr timothy, I am sure there are many herbal doctors out there but Dr timothy did it for me, contact him via email: goodhealthherbalfoundation1gmail.com/website address https://5dc41d5b6d60d.site123.me/
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I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Silver on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according .to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Silver today on this Email address: drsilverhealingtemple@gmail.com or Whatsapp +2348120513902
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I have been stocked in bondage with this virus for almost four years now, I have tried different means to get this sickness out of my body I also heard there was no cure to the virus, all the possible ways I tried did not work out for me, I do have the believe that I was going to be cured one day, as I was a strong believer in God and also in miracles, One day as I was on the internet I came across some amazing testimonies concerning how Dr Agbomian Sunday has cured different people from various sickness with his Herbal Healing Medicine, they all advised we contact Dr Agbomian for any problems, with that I had the courage and I contacted Dr Agbomian Sunday I told him about my Hepatitis, He told me not to worry that he was going to prepare some Herbal Medicine for me, after some time in communication with Dr Agbomian , he finally prepared for me some herbs which he sent to me and he also gave me prescriptions on how to take them, My good friends after taking Dr Agbomian Herbal Healing Medicine for some weeks I started to experience changes in me and from there, I noticed my Hepatitis was no longer in my body, as I have also gone for test, Today I am fit and healthy to live life again, I am so happy for the good work of Mr. Agbomian Sunday in my life, Friends if you are having any types of disease problem kindly email Dr Agbomian on (Dragbomianherbalcured77@gmail.com) or call his WhatsApp number on +2349153314157
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