
5 Reasons Why Your Gums Might Be Bleeding
Seeing some red in the sink after brushing or flossing may raise an eyebrow or two. It may seem like your gums are bleeding for no reason. But before you venture down the rabbit hole of what-ifs, consider these common causes of gum bleeding. Common Causes of Bleeding Gums • Vigorous Toothbrushing: The extra oomph […]

What Causes Tooth Discoloration?
Ever look at a photo of yourself from only a few years ago and ask yourself, “Huh, were my teeth looked a bit brighter back then?” We definitely do. Coffee and red wine usually get the blame for teeth discoloration, but several other causes may be the culprit. Common Reasons for Tooth Discoloration •Spotty Dental […]

Should I Brush Before Flossing?
The age-old question – should you floss before you brush or after? If you asked any one of our team members, you just might get a different answer on this one! Before you report them for not knowing their stuff, each response can be right! As long as you’re doing a thorough job, we don’t […]

Flossing 101
Of all the things you can do to maintain a healthy mouth, flossing has got to be the least expensive! But many patients don’t take the time to floss. And if you do, you might not be doing it correctly! Welcome to Flossing 101… Why should you floss? Your toothbrush isn’t enough to brush away […]
Choosing the Right Toothpaste
A lot of folks ask us what toothpaste we recommend. Our answer? Any fluoride toothpaste that will help you maintain a good oral health routine! We especially like Colgate Total and Arm and Hammer toothpaste products. We know you have a million and one choices facing you in the toothpaste aisle, and it can be […]
What Is Plaque?
Most people have heard of the word “plaque,” and know it’s not something you want on your teeth. Yet, they don’t know what exactly plaque is or how it contributes to dental decay. Plaque is a sticky, colorless film of bacteria that lives on the surface of your teeth and along the gumline. It accumulates […]

How Often Should You See the Dentist
We love our patients, so we’d be more than happy to see you every day! Alas, we realize that’s not really possible, so here are some more realistic guidelines for making appointments. In general, it all depends on your oral health status and your health history. For most patients, the optimal frequency to visit the […]

What’s Up with All that Poking at My Gums During Cleaning?
Have you ever wondered why your dentist starts rattling off a series of numbers to the hygienist in the middle of your cleaning? 2, 2, 3, 2, 4, 5! What’s going on there? What your dentist is doing is checking the depth of gum tissue pockets that surround your tooth. It’s a proactive way […]
Lynnwood Dentist – What Prevents You From Visiting
We know the idea of booking your next dental hygiene cleaning and checkup might be low on your priority list. Many people are anxious about visiting the dentist for a variety of reasons. No matter what has held you back in the past, let us reassure you: Here at Heavenly Smiles, your Lynnwood […]
Dental Hygiene Month – 4 Daily Tips For a Healthy Smile
WARNING: This fact may startle you: 80 percent of the U.S. population has some form of periodontal (gum) disease. – From Centers for Disease Control and Prevention. Despite this statistic, gum and other oral diseases are 100% preventable. The secret: Practicing good, daily dental hygiene. In honor of National Dental Hygiene Month, […]