For many, the holiday season is filled with family, friends, and, of course, tons of delectable eats! However, consuming certain food and drinks can give your smile a less than desirable shade of Merlot. How can you keep your smile as bright as your holiday spirit?
Here’s a handy list of DO’S and DON’TS for this holiday season.
DO’S:
Chew, Chew, Chew – Look for foods that require a lot of chewing, as these act as natural exfoliants and will help to eliminate stains from your teeth.
Eat those Greens – Green vegetables, like spinach, actually create a thin film on your teeth that protect them from stains! At your next party, eat up your greens, but do try to avoid spinach caught between your front teeth (not a good look).
Wash it Down – Don’t simply forego that glass of eggnog or your favorite wine or coffee. You can still enjoy your favorites beverages, but just alternate drinking some water after a few sips to prevent the stain particles from lingering on your pearly whites.
DON’TS:
Put it Off – Your teeth are similar to clothing: if it stains your clothes, it will stain your teeth! After eating, if any of your meals components seem like they might stain, brush your teeth as soon as possible.
Home-Sweet-Home – Stains tend to make themselves at home in the areas between your teeth, so be sure to give a little extra attention to those in between areas. Eliminate plaque and stain molecules at the same time by flossing every day!
No Cheating – While gum, mints and mouthwash can give your mouth a fresher feel, brushing and flossing are the only effective ways to remove stains. Don’t go the easy way – do it right!
Smile brightly for the holidays with these informative tips and call our Lynnwood dentist if you wish to schedule a teeth whitening consultation.
Do you have other methods for maintaining the luster on your pearly whites? Please comment below, and share your stories!
At Lynnwood Dental Studio, we understand how important routine preventive care is to your continuing oral health and smile. Dental cleanings and exams are the cornerstone of preventive care, and we recommend that you visit our dentist every six months even if you brush, floss, and rinse twice a day.
According to the American Dental Association (ADA), the personalized oral care that you receive at each dental visit is a necessity for strong dental health. The team at Lynnwood Dental Studio offers comprehensive dental care at every appointment so that you can keep smiling with confidence.
For book appointment click on : https://www.lynnwooddentalstudio.com/teeth-cleaning
Goodnews to everyone out there with different health challenges as I know there are still a lot of people suffering from different health issues and are therefore looking for solutions. I bring you Good news. There is a man called Dr Osato, a herbal practitioner who cures me from HSV2, i have suffered from this virus for the past 5 years. I got my healing by taking the herbal medicine Dr Osato sent to me to drink for two weeks and after the completion of the dosage, I went for a medical checkup and I tested Negative and my doctor confirmed with me that I was completely free from HSV2. All thanks to God for leading me to Dr Osato who was able to cure me completely from this horrible virus, I’m sharing this so that other people can know of this great healer called Dr Osato because I got to know him through Martha Jecorick post who he cured from HSV1&2 . I was made to understand that he can cure several other deadly diseases and viruses. Don’t die in ignorance or silence thinking that there is no cure for HSV1&2 or HIV and don’t let that illness take your life. Contact Dr Osato and get the cure from him. Dr Osato email is osatoherbalcure@gmail.com or WhatsApp him on +2347051705853 and His website is osatoherbalcure.wordpress.com . He cure all forms of diseases/virus {1}HIV/AIDS {2}DIABETES {3}EPILEPSY {4} CANCER or all kind {5} HPV {6} BRAIN TUMOR {7} HEPATITIS {8}COPD{9} SICKLE AND ANAEMIA {9} HSV1&2. Be kind enough to share as you read for others to know and get cured.